Cougar Track

Please Look at the link below that outlines the Procedures for spectators at Congress track meets. Home Meets will be at the district stadium.



  • Head Coach : Bobbi Aschwanden
  • Assistant Coach : Cecilia Quick
  • Assistant Coach : Jennifer Richardson
  • Assistant Coach : Steven Cooper

"remind" updates app

Please make sure you download the "REMIND" app on your phone.  Enter the information below and don't miss any important updates this season!  Enter code 6c64d9 to join in the app.

off campus permission form

All athletes must complete the off campus permission form in order to attend away meets;  Off Campus Permission Form

track manager application

Are you interested in helping the Coaches and the rest of the Track team this season?  We are looking for several managers to lend their skills and efforts to help better the team.  We need you!  Please fill out this Google Form if you are interested;  Track Manager Application

impact testing

All athletes must complete impact testing prior to practice.  If you have not yet done so, please fill out the Sign-Up genius form; Impact Testing Sign-Up

Track interest form

Please fill out this short Google Form so the coaches can get a better understanding of the events that you are interested in; Track Interest Form

informational meetings and presentation

Congress Track and Field informational meeting(s)

Informational Flier
Track Presentation

Informational Meeting Feb 1st, 2nd at 7:15am. 
Evening meeting available Feb 3rd at 5:30pm.

Congress home track meets will be held at the DISTRICT STADIUM

Congress Track
Practice Begins - 3-1-2021 Date Day Location Teams
Week 1
3/23 T @ Raytown Raytown and Summit Lakes
3/25 TH @ Ray Pec East Ray Pec East and Raytown Central
Week 2
3/30 bye
4/1 bye
Week 3
4/6 T Congress Platte County and Discovery
4/8 TH Congress Hogan Prep, Oasage Trail and Nowlin
Week 4
4/13 T @ Osage Trail Osage Trial and Smithville
4/15 TH @ Lakeview Lakeview and Liberty
Week 5
4/19 bye
4/20 T @ Plaza Plaza and Platte County
4/22 TH @ Heritage Heritage and Moreland Ridge
Week 6
4/26 bye
4/28 W Congress Lakeview, Campbell A and Hogan Prep
4/28 bye
4/30 F District Meet @ 5:00
Week 7